6 Tasty Vegan Snacks to Satisfy Your Cravings
Going vegan is becoming more popular these days, with many
more suitable options on the market as well. The reasons behind eating vegan
may vary, but they’re all commendable. Some people might want to avoid animal
products to protest the killing and captivity of animals, while others may do
it in order to lead a healthier lifestyle.
Whichever the case, a vegan diet certainly limits your options drastically. Luckily, there are several vegan dishes, recipes, and snacks for you to fulfill all your cravings. Try out the snacks below, and you can easily get through the day without your stomach rumbling:
A Sweet Treat
This snack is just the thing a vegan needs when they’re craving something sweet. While milk chocolate might not be vegan, the bittersweet, dark kind is. You can grab some regular digestives that use Toasted Sugar instead of lactose products, with the whole wheat flour providing the crispiness. Any vegan dark chocolate on top of these biscuits will be excellent for a quick dessert or pick-me-up.
Vegan Wheat Thins
If you’re in the mood for crackers but don’t have any, there’s no need to rush to the store every time. Both the store-bought and homemade versions rely on a vegan formula in order to gain that nuttiness and crunch.
This recipe uses toasted wheat germ in order to make the texture grainy, with the secret ingredient turmeric giving a unique color and fragrance. Using butter in place of oil will give your resulting thins a nutty flavor that would mask any overpowering wheat or malt essence.
Popcorn is an easy vegan snack that you can make in a few minutes, but it does tend to get boring after a while. To spice things up here, try out some unique additions. Drizzle the popcorn with olive oil and sprinkle with a spice blend. This consists of oregano, sesame seeds, tart sumac, thyme, etc. The blend itself is known as za’atar and hails from the Middle East.
If you like that combination, try out some more such as miso soup, roast chicken dinner, and Thai coconut curry. Simply do away with the butter, and these popcorn versions will be completely vegan.
sumac. You can check out all our popcorn flavors here, including Thai coconut curry, miso soup, and roast chicken dinner; those three are vegan if you swap out the butter.
Vegans may enjoy hummus, but baba ganoush takes the flavor up a notch with the used of seared eggplant. Slow-roasting the eggplant and then draining it results in a quicker snack, which is something we all require at times. A salad spinner will do away with the excess water. Then, all you have to do is stir in your tahini plus some olive oil.
The steps are much like hummus here, except you’re using eggplant instead of boiled chickpeas. Needless to say, the roasting charring process is much quicker than boiling any vegetable or pulse. Once you’ve achieved a creamy consistency, the baba ganoush could serve as a dip for pita bread or crunchy veggies.
Flavored Potato Chips
It might be easy to make potato chips at home, but they could be an unhealthy choice if deep-fried. Follow your vegan heart and stay on the right side of the scales by making these roasted chips instead. The mushroom, thyme, and lemon additions will pack a flavorful punch, making sure you’re satisfied with just a few.
Slicing the potatoes very thinly and boiling them in vinegar plus water is part of the trick here. The vinegar is instrumental in keeping the chips from darkening while frying. The recipe here uses a custom seasoning, which also includes yeast. This gives a roasted chicken flavor, while the lemon zest, garlic, dried thyme, and mushroom give even more layers to the humble potato. All you have to do is toss the fried chips immediately in the seasoning to have a wholesome vegan snack.
We’ll round off with one of the simplest ideas for vegan snacking, albeit also one of the most nutritious. If you have a lot of apples or just want to use up what’s left, cook up some applesauce. You can work on preserving the flavor for when the fruit is out of season. This recipe calls for apple cider vinegar as well, along with leaving the apples unskinned. This combination helps to brighten the result, add more flavor, and hence fulfill you all the more.
You can also add a few more tweaks, such as adding a tiny bit of rosewater. Roses and apples come from the same family, so this addition will intensify the flavor. An apple compote will also come in handy at times. Simple freeze the applesauce or the compote and use it in quick desserts when you’re short of time.
Each of the above snacks is packed with flavor and relatively easy to make. You can whip up a batch of these for your next party or freeze them in case of an emergency. However you decide to use these ideas, they’ll probably be enough to stave off your hunger and fulfill you at the same time. Going vegan doesn’t have to limit you to bland foods. You might even consider sharing some of these snacks and seeing if your family or friends would adopt the same lifestyle too!